Top Foods to Eat on the Keto Diet

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2025-02-12 09:56:04 - Translate -

The keto diet, also known as the ketogenic diet, has gained immense popularity for its ability to promote weight loss and improve overall health. Originally developed as a treatment for epilepsy, particularly in children who did not respond to traditional therapies, the keto diet has evolved into a widely followed nutritional approach for weight management and metabolic health. The primary...