Top Foods to Eat on the Keto Diet

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2025-02-12 09:56:04 - Translate -

Top Foods to Eat on the Keto Diet

The keto diet, also known as the ketogenic diet, has gained immense popularity for its ability to promote weight loss and improve overall health. Originally developed as a treatment for epilepsy, particularly in children who did not respond to traditional therapies, the keto diet has evolved into a widely followed nutritional approach for weight management and metabolic health. The primary...

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