Because of the city's strong ties to yogic traditions, many yoga practitioners come to Rishikesh to experience real Hatha yoga teacher training. Students can receive direct instruction from knowledgeable educators who impart both conventional wisdom and practical understanding. To fully comprehend yoga, participants study anatomy, philosophy, pranayama, and meditation in addition to their regular yoga practice. Students gain a deeper understanding of who they are and the core of yoga through this intensive learning experience. For many people, the training is a life-changing experience since it combines knowledge, discipline, and self-discovery.