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Digital detox can be an important step towards healthier technology use. Excessive screen time and constant online activity can affect daily routines, relationships, work, and emotional wellbeing.
Read more about digital detox and mental health:
https://www.mhfaindia.com/blog/digital-detox-mental-health-india
#DigitalDetox #MentalHealth #DigitalWellbeing #MentalHealthAwareness #MHFAIndia2.1K Visualizzazioni -
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